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Episode 4: Talking Fitness with Fran

Episode 4: Talking Fitness with Fran

Personal Trainer and Fitness enthusiast, Fran talks to us about the challenges you might find when you start a fitness journey and how you can overcome them. We also touch on how fitness can improve mental health and how fitness doesn’t have to mean the gym! Apologies for the loss of video halfway through, we lost some files #professional #teethingproblems



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