Author: kelly lyne

Episode 10: Fear, Anxiety, and Therapy with Debbie Carroll

Episode 10: Fear, Anxiety, and Therapy with Debbie Carroll

In this episode, Debbie Carrol joins us to talk about all things therapy! We cover everything from counselling, hypnosis, fear, social anxiety, panic attacks, and what it is actually like to go and see a therapist. From more information on Debbie’s practise of counselling, Rapid…

Ep 9: The Best Low or No Alcohol Beers for 2020 with Amy and Tom

Ep 9: The Best Low or No Alcohol Beers for 2020 with Amy and Tom

The Best Low Or No Alcohol Beers, UK! In this episode, Myself, Tom, and Amy round up of the best alcohol-free beers easily available in supermarkets near you. Whether you are going for a ‘Dry January’ or simply thinking about drinking more ‘mindfully’ in 2020…

Totally Metal Earth-Friendly Water Bottles

Totally Metal Earth-Friendly Water Bottles

Earth Friendly Water Bottles In Punk Rock Style! Metal in more ways than one our earth-friendly water bottles are ideal for your every day carry. At 500ml they are a great size to fit in your handbag or backpack for use throughout the day, plus…

Episode 8: New Year, New You? Fitness Fran is Back!

Episode 8: New Year, New You? Fitness Fran is Back!

Punk Rock Health Podcast Episode 8 – Fran is back with us to discuss the trappings of a ‘new year, new you’ resolution and how we can avoid these traps and actually achieve our fitness goals in the new year. We cover topics such as…

Episode 7: Living Through Psychosis with Tom and Debbie

Episode 7: Living Through Psychosis with Tom and Debbie

In this episode, we talk to Tom about his drug-related psychosis breakdown with input from his mother Debbie who has since become a Counsellor/Therapist. A brave, and honest, discussion about what it is like to go through psychosis as an individual and as a family.…

Episode 6: Sophie Talks Sobriety

Episode 6: Sophie Talks Sobriety

In this episode of the Punk Rock Health Podcast my good friend Sophie and I discuss her recent sobriety, as part of our Sober October season. Sophie has been sober for 4 months now and seems to be loving it! Check out the podcast to…

Episode 5: Satanism and Sobriety with Ben Dean

Episode 5: Satanism and Sobriety with Ben Dean

Episode 5: Satanism and Sobriety with Ben Dean In this episode, I talk to Ben Dean, Satanist and Author of ‘Uncover Satan, Recover Thyself – A Rational Satanic Recovery’. As part of Punk Rock Health’s ‘Sober October’ season, we discuss satanism, alcohol, recovery, magic and…

FREE Zero Carbon Deliveries!

FREE Zero Carbon Deliveries!

Trialling A New Delivery Scheme In North London We are killing two healthy birds with one stone here at PRH (Gosh, that doesn’t sound as good as I thought it would). Punk Rock Health is now trialling FREE ZERO CARBON DELIVERIES in Wood Green, Alexandra…

Sickening NEW Items In Store!

Sickening NEW Items In Store!

New Heavy Metal and Punk Rock Eco Items In Store! We just took a massive delivery of all kinds of heavy metal, punk rock, and goth inspired eco items including tote bags, reusable water bottles, and mugs. We even have a few fun gifts chosen…

Episode 4: Talking Fitness with Fran

Episode 4: Talking Fitness with Fran

Personal Trainer and Fitness enthusiast, Fran talks to us about the challenges you might find when you start a fitness journey and how you can overcome them. We also touch on how fitness can improve mental health and how fitness doesn’t have to mean the…