Episode 10: Fear, Anxiety, and Therapy with Debbie Carroll

Episode 10: Fear, Anxiety, and Therapy with Debbie Carroll

In this episode, Debbie Carrol joins us to talk about all things therapy! We cover everything from counselling, hypnosis, fear, social anxiety, panic attacks, and what it is actually like to go and see a therapist. From more information on Debbie’s practise of counselling, Rapid…

Totally Metal Earth-Friendly Water Bottles

Totally Metal Earth-Friendly Water Bottles

Earth Friendly Water Bottles In Punk Rock Style! Metal in more ways than one our earth-friendly water bottles are ideal for your every day carry. At 500ml they are a great size to fit in your handbag or backpack for use throughout the day, plus…

Episode 8: New Year, New You? Fitness Fran is Back!

Episode 8: New Year, New You? Fitness Fran is Back!

Punk Rock Health Podcast Episode 8 – Fran is back with us to discuss the trappings of a ‘new year, new you’ resolution and how we can avoid these traps and actually achieve our fitness goals in the new year. We cover topics such as…

Sickening NEW Items In Store!

Sickening NEW Items In Store!

New Heavy Metal and Punk Rock Eco Items In Store! We just took a massive delivery of all kinds of heavy metal, punk rock, and goth inspired eco items including tote bags, reusable water bottles, and mugs. We even have a few fun gifts chosen…

What we do about unavoidable plastic…

What we do about unavoidable plastic…

While we do everything we can to avoid single-use plastic and plastic packaging, we still end up with some of it hanging about Punk Rock Health HQ. So we have developed a short set of practices to do our bit against these unavoidable plastics.