The Punk Rock Health Podcast
At Punk Rock Health we believe that discussion is the best vehicle for change. It’s when we sit down and talk that ideas are shared and opinions are changed. This is why the Punk Rock Health Podcast exists. Each episode features a guest who is trying to make a positive change to the health of our world, whether that is mental health, physical health, or environmental health. Each episode aims to have a few little take-home ideas that anyone can try to improve these aspects in their own life.
We like to discuss things like wellness, meditation, exercise, food, sustainability, recycling, climate change, fitness, depression, but in a way that is accessible, light-hearted, and open. Find our episodes here!
Episode One: My Mate, The Meat Free Mum
Episode Two: Halo Coffee Talks Sustainability Vs Convenience
Episode Three: Climate and Carbon with Dr Katie Chong
Episode Four: Talking Fitness with Fran
Episode Five: Satanism and Sobriety with Ben Dean
Episode Six: Sophie Talks Recent Sobriety
Episode Seven: Living Through Psychosis with Tom and Debbie
Episode Eight: New Year, New You? Fitness Fran is back!
Episode 9: The Best Low or No Alcohol Beers for 2020 with Amy and Tom
Episode 10: Fear, Anxiety, and Therapy with Debbie Carroll
