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Tag: fitness

FREE Zero Carbon Deliveries!

FREE Zero Carbon Deliveries!

Trialling A New Delivery Scheme In North London We are killing two healthy birds with one stone here at PRH (Gosh, that doesn’t sound as good as I thought it would). Punk Rock Health is now trialling FREE ZERO CARBON DELIVERIES in Wood Green, Alexandra […]

Episode 4: Talking Fitness with Fran

Episode 4: Talking Fitness with Fran

Personal Trainer and Fitness enthusiast, Fran talks to us about the challenges you might find when you start a fitness journey and how you can overcome them. We also touch on how fitness can improve mental health and how fitness doesn’t have to mean the […]